Panela..A Super Food

Panela has 5 times more minerals than brown sugar.

The principal nutritional natural components are the sugars,vitamins,minerals.

It is used by the Colombian Tour De France Cycling team. It’s a kind of toffee caramel and it gives huge energy.

Started using it in our cooking making flap jacks etc….really nice. It’s called “Panela” and if you can get in the States then it’s well worth a try.

It is certainly loads better for you than white sugar!

Panela.....it's one of the best things I have ever tried for natural energy!

Panela.....it's one of the best things I have ever tried for natural energy!
Panela.....it's one of the best things I have ever tried for natural energy!
See how it is made!





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